Going all out at the last 400 m
I was glad that I didn't go all out for yesterday's IMU run in order to save my leg for this important race . There was no ache from yesterday's race and I felt fresh running in this event . I'm not sure if it was good or bad because may have not pushed enough coz I only got 51 min . I remember the last time I took part in this event in 2005 I got 47 min which is a 4 min difference . Perhaps I was fitter at that time .Perhaps I have just recently started trainning in May after recovery from operation in March .
Nevertheless , I'm quite satisfied with my timing and hope to do better next time .
1 comment:
Hi brother,
Good you are back in racing form!
Take care!
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