Wed : Ran 1 hr 1 min + near my house . May be about 10 km + .
Sat :Ran only 32 mn near my house . Its about 5 km .No time to run extra as had an appointment . Suppose to wake up 5.45 am to run Hartamas 20 km but decided not to as didn't sleep well last night . Tossing and turning on bed coz I think i took the Essence of Fish and that made me not sleepy but energetic .
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