Monday, November 28, 2005

28/11/05-Monday morning -Run with Michael

This MORNING , had a slow run with Michael . I took him trhough my Tmn Desa route for the 1st time . It was polluted and full of cars at certain areas .A big bus honked us and gave us a scare !!

Distance : 10 km
Duration of work out :1 hour 10 min
Location : Tmn Desa


# of times used
Asthmatic inhaler and remarks : 0 time used inhaler

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