Ran , that's the word . I looked at myself and I believe it is a bit faster then jogging . Not too fast or too slow . Calculated at almost 7 min pace .
Still , won't be pushing myself yet . Slow and steady .
Friday, May 25, 2007
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2 comments:
Kenny, slow & steady could also win the race; perseverance keeps you going.
Yes , perseverance and not giving up even when tired .
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