No , this is not the double hill which the Pacesetters take . I had a hill run at Tmn Tun hill . I wanted to go the 5 km round twice but manage once and then started from the bottom of the hill and ran to the top of the hill again which is about 2 km .
1st round , breathing was great . 2nd round breathing was more intense .
After that ran back to the car pack at Lembah Kiara .
Location : Taman Tun
Total Distance : 8 km
Duration of workout : 1 hour
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment