Been a long time since I ran with my housemate Michael . He started quite fast whereas I was about a hundred meteres behind him until about 5 km . He started a bit fast whereas i'm a slow starter . Nevertheless , it was a good run :)
Distance : Approx 9 km
Duration of work out :Approx 55 min
Location : Tmn Desa
# of times used
Asthmatic inhaler and remarks : 0 times used inhaler , breathing normal
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