Here's a summary of my run :
1st km : Saw PM 8 at 1st km near the train station and overtook him , I didn't look back .
4th km : At the beginning of the double hill , PM8 overtook me
for a while
5th km : Downhill , I overtook PM8
8th km : Near Sultan Salehuddin u -turn , my stomach pain , 4 to 5 people started to overtook me as i slowed down , PM 8 also came by , I told him go ahead , i have lost the fight , my stomach pain .
9th km : I have some hope ,my pain subside , so at the down hill near Tugu Negara ,i on my turbo and go at 4 min per km pace downhill and overtook him , speed all the way .
10th km : One Chinese guy overtook me , not sure his name but he looked familiar. good thing it was not PM 8 . But i was afraid , i didn't dare to look back .
Last 100 m : Sprint all all the way to finish line untill face looking like want to "berak" , no looking back , scared people overtake me .
RESULT : 57th overall
How close were we :
My timing : 47 min 10 sec
PM 8 timing : 47 min 20 sec
10 secs apart !!
A tiring race and slow uphills with lactic acid !!
Distance : 10.1 km
Duration of work out :47 min 10 sec
Location : Padang Merbuk
# of times used
Asthmatic inhaler and remarks : 1 time used inhaler just in case since its a race , breathing normal
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