Thursday, December 29, 2005

Wednesday-2nd Workout-just cycle

Tried out my radio feature from my handphone at the gym in order to watch one of the 3 channels on Astro ( CNN , National Geography and MTV) . It WORKS !! Workouts at gym won't be boring anymore ! :)

Distance : 19 km
Duration of work out :Approx 1 hour
Location : Gym


# of times used
Asthmatic inhaler and remarks : 0 time used inhaler , breathing normal

3 comments:

RunWitMe said...

Hi Kenny! Happy New Year 2006. May 2006 brings to you many medals, PRs and lots of joy in RUNNING!

Tey said...

Kenny:

Happy New Year..2006 more faster oh...hahaha !!

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