Thursday, December 29, 2005

Wednesday-2nd Workout-just cycle

Tried out my radio feature from my handphone at the gym in order to watch one of the 3 channels on Astro ( CNN , National Geography and MTV) . It WORKS !! Workouts at gym won't be boring anymore ! :)

Distance : 19 km
Duration of work out :Approx 1 hour
Location : Gym

# of times used
Asthmatic inhaler and remarks : 0 time used inhaler , breathing normal


RunWitMe said...

Hi Kenny! Happy New Year 2006. May 2006 brings to you many medals, PRs and lots of joy in RUNNING!

Tey said...


Happy New Year..2006 more faster oh...hahaha !!

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