Thursday, March 01, 2007

(1/3/07-Thursday evening-"RUN" here and there before the real evening run)

It has been a long day today before the evening run . As I ran , I told "Tulang " and "Paul" what happened the whole day . Count the number of places I went as the story goes below :

545 am : Wake up

1. 630 am : Arrive at Subang ( from my hse in Tmn Desa) to fetch a couple to KTM in town
2. 715 am : Arrive at friend's hse in Sentral area to collect some items to be given to a charity
3. 745 am : Arrive at Lake Garden for morning run
4. 915 am : Arrive home to bath and blog a bit , reply emails .
5. 945 am :Arrive MBB update passbook
6. 1015 am :Arrive post office to post letter
7. 1030am : Arrive church discuss something with someone
8. 1045am : Arrive Charity to deliver the items which my Sentral friend gave in the morn .
9.1115am : Arrive Tmn Megah to deliver some vests to be printed , I needed the print out copy 1st but person in charge wasn't in
10. 1145 am : Arrive friend's office collect some files for him to bring to auditor
11. 12 noon : Arrive rojak stall and ate mee rojak .
12. 1.15 pm :Arrive Tmn Megah again coz the vest sample print out is ready
13. 1.45 pm : Arrive Cash Converter , at Tmn Mayang to sell some unwanted items
14. 2 pm : Arrive at toilet , after a long walk searching for one to pee
15.2.30pm : Arrive at D.U area to pass sample print out of logo to my friend Ccube
16. 2.45pm :Arrive at Petrol Stn to Seremban Highway to get some coffee
16 3.15 pm :Arrive at a shady spot to take a quick nap as feeling very sleepy
16.3.30 pm : Arrive at Pandan Indah to pass the files to auditor
17. 4.30pm :Arrive at company sec at Happy Garden and pass some files wch i collected from
auditor at Pandan Indah
18. 5 pm : Arrive at church to borrow an item .
19. 520 pm :Arrive hse , get ready my running clothes and wear it
20.615 pm : Arrive Lake Gdn run with 2 friends , " Paul" and "Tulang"
21.715 pm : Arrive at Bkt Aman toilet to take a shower
22. 7.55pm : Arrive KLCC to fetch wife
23.8.30 pm : Arrive friend's hse to have dinner with him and his girl
24.11 pm : Arrive church return the item
25. 1115 pm : Arrive at Petrol Stn at Old Klang road to refill petrol
26. 1130 pm : Home Sweet home !!


26 places altogether .This is crazy !!

Distance :6.9 km
Duration of work out : 37 min 55 sec
Location :Lake Garden
# of times used Asthmatic inhaler and remarks : 0 times used inhaler , breathing ok

2 comments:

當鋪 said...

Tired?

Kenny said...

Very tired , will log off now . By the way , you are ?