I was contemplating to run or not to run after running 21 km on Saturday and 25 km on Sunday . Justin said run , but slow , any km or even 10 km . So I was late , Justin already ran 1 round and i ran with him anothert 3 rounds at my pace .
Distance : 6.9 km
Duration of work out :45 min approx
Location : Lake Garden
# of times used
Asthmatic inhaler and remarks : 0 times used inhaler , breathing Ok
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