Friday-Morning
Had an easy day in the morning just to cycle 18km at the gym .This is equivalent to 6km run as.... 3 km of cycling =1 km of running .
Evening
7 pm : Go KLCC , not to run but wait for wife for dinner
7.20 pm : Wife suddenly call to say after dinner i have to watch movie to pass time and wait for her coz she have to go back to work
7.40 pm : Meets wife at restaurant for all you can eat Chinese food at Hotel Nikko
9.15 pm : Finish and rush to take LRT to KLCC
9.30 pm : Reach KLCC , Wife goes to work , I RUN to TGV at KLCC
9.35 pm : Reach TGC , straight away go to telefon counter and ask for 9.30 pm ticket for Cicakman
9.39 pm : Get Ticket , RUN to cinema number 3.
9.40 pm : Settle down in my seat , 1 advert and show starts , ....phew just on time .
Overall an interesting show with unique American buildings and Malaysian systems and landscape but everyone speaks Malay .
Hero : Something like Spiderman
Action : not enuf
Villian: Evil but laughs too much
Score : 7/10
By the way , it was OK for me to watch alone coz few days ago when we wanted to watch a movie , my wife didn't agree to watch Cicakman , so this was the opportunity for me , interestingly , I was the only Chinese in the cinema !
Distance : 6 km
Duration of work out :Approx 1 hour
Location : Gym
# of times used
Asthmatic inhaler and remarks : 0 times used inhaler ,breathing OK
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