Wednesday, February 02, 2005

(1/2/05)-Another treadmill run

Did another run on the treadmill coz by the time I came home already very late at night . This time the treadmill run wasn't boring at all coz i watched a show and run (Rose Rose I love you Chinese show on TV) .

I put on the speed a bit faster and felt that there was improvement in the healing of my hamstring .

Looking forward to complete healing ASAP . In fact , I went to Sports Physio in the afternoon and he used the electrical thingy on me and I think that helped .

Duration of workout : 45 mins

Location : Inside my house

Mileage : Not sure

No comments: