Wednesday, February 23, 2005

(22/3/05)-(Evening)-Boring run on threadmill

Hit the threadmill again and watched AMERICA'S TOP MODEL on TV . Felt very bored with the run , I targetted a 30 min run and couldn't wait for the 30 min to come up .Not sure why . The show on TV must have been boring too .

Ran at a slower pace this time compared to the other night probably coz I felt my ankles were not functioning well and there was a bit of pain on the ankle.

Duration of workout : Only 30 min

Location : Home

Mileage : Not sure ,"but a lot of sweat came out"

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