Wednesday, May 18, 2005

(18/5/05)-Running in darkness

Ran at night again due to time factor . Almost a quarter of the run was in darkness due to faulty street lights . It was a scary feeling after what happen to Jenny who got an accident while running .

I wanted to run more than 10 km but after the first round thighs felt a bit achy . Didn't want to strain myslef as the Pacesetter 15 km run is this Sunday .

Distance : 9 to 10 km
Duration of work out :57 min
Location : Tmn Desa

# of times used
Asthmatic inhaler and remarks : 0 time used inhaler , breathing feel normal

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