Friday, February 23, 2007

(23/2/07-Friday-Trial run of this Sunday's X-Country event)

It's going to be my first time running the FTAAA X-Country event this Sunday . Ran with Ron , Justin and Adam . Ron decided to show us the whole 8.2 km loop . Very kind of him to do that .

We followed him and it consisted of running , walking and jogging . Some of it were paths and road and some grass and trail path . The trail path was a bit slippery .

I'll probably wear a glove this Sunday so that I can hold on to the branches .

Looking forward to the race . I had only decided to join the race yesterday !!

Distance :8.2 km
Duration of work out : 1 hour 9 min 25 sec
Location :Lake Garden vicinity
# of times used Asthmatic inhaler and remarks : 0 times used inhaler , breathing so so .

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